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Habits and Self Help

This page contains the blogs about how to improve yourself, create better habits, become more self-aware, accept all emotions, and alter any behavior you wish to change.

COMMENTS:  I would love to hear your positive, constructive comments on my posts.  Please do not solicit, use any remarks that are not respectful & safe for all, and no spam.

EMAIL: Please email me with any ideas for topics.  I will try to respond if and when I will be posting on that topic or use a general Help column.  Again, please be respectful in your email, no solicitation, and no spam.

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LifeLessonsFromMemaw@gmail.com

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As a child

CJ is the creator of Life Lessons From Memaw.  She has a degree in psychology, education, and counseling.  She has a joy for researching, learning, and helping others through volunteer work, teaching, and advising the next generation.  She is married with 2 adult children and has lived in rural, urban, and suburban areas.  She also taught K-12 for 35 years.

This is CJ at the age of 2 when her mom accidentally shut her finger in the car door.

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