Another key to happiness is gratitude. Refocus your thoughts on what is good in your life today and maybe some happiness will creep in.

Stop judging, stop expecting, and pass out the damn candy.

What's the difference between being alone and loneliness? One is healthy. The other is not.

Keep digging and find your happiness.

Loneliness has become a pandemic. One solution? Owning a pet!

We hear a lot about famous people and how they are not good people on the inside. But there are some who great role models.

Part 2 of being happy--volunteer. This is the perfect time to think of others and reap all the rewards for giving.